What Is Active Meditation?

This active meditation is the tantric pathway – the feminine  way, which is to not fight, but to accept who you are now.  Acceptance, no judgment, is the light that we need to transform ourselves.  Using active meditation techniques helps release and balance blocked energy, connect with higher frequencies, and open our awareness. Rather than react to the old beliefs that condition us, we can become aware and begin to transform into a more conscious self.